Physical

Master Your Movements, Master Your Life.

Strength, Flexibility, Endurance, Flow.

Mahes Fitness Studio – On Screen

Master the Basics Through Free Video session

Start Your Journey most powerful Essential Workouts with Mahes – No Cost, Just Sweat

7 Day Workout Series

learn the program structure and daily focus from day one.

Knee Down Push‑Ups Down To Up

Perfect your form and build upper-body strength safely from the knee.”

Agility & Stamina Training

Boost cardio endurance and coordination with dynamic drills and footwork.

Basic Strength Workout

Build functional strength through proven foundational movements.

Fat Burn Routines

Burn Fat, Build Fire: Your Ultimate Fat Loss Routine

Fat Burn Routines That Actually Work – No Gimmicks, Just Results 
Forget quick fixes. Mahesh Padhy’s fat burn routines are built on science-backed movement, progressive intensity, and functional training that targets stubborn fat while boosting overall stamina and mobility. Whether you’re a beginner or pushing into advanced zones, these routines are designed to torch calories, accelerate metabolism, and keep your heart pumping — even long after the session ends.

High-Intensity Interval Training (HIIT)

Max effort. Minimal time. Maximum results.

Cardio Endurance

Push your limits, boost your metabolism.

Strength Circuits

Torch fat while building lean muscle.

Core & Conditioning

Sculpt your abs, stabilize your strength.

5+

Years of experience

Flow & Functional Training

Train Smart, Move Free.

Master control, strength, and balance through bodyweight movements that build functional fitness for real life.
Mobility & Flexibility

Move better, feel freer — unlock your body’s natural range.

Bodyweight Strength

Build power using just your body — anywhere, anytime.

Movement Flow

Train like a dancer, move like an athlete — seamless strength in motion.

Balance & Core Control

Stability is strength — master your core, own your movement.

Strength & Calisthenics

Workout on your terms.

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No long-term contract

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Experienced Trainer

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Best equipment

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Focus on Target

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Squats

free

Build your base. Power starts from the ground.

Deadlifts

free

Lift heavy. Live strong.

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Push-Ups

free

Classic. Effective. Anywhere.

Pull-Ups

free

Master your body, one rep at a time.

Lunges

free

Balance, strength, and control in every step.

Lunges

free

Balance, strength, and control in every step.

Plank Holds

free

Stillness that sculpts.

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Burpees

free

One move. Full-body burn.

Overhead Press

free

Raise the bar, raise your strength.

Overhead Press

free

Raise the bar, raise your strength.

Elevate Your Fitness, Elevate Your Life

Join us on a journey of strength and wellness. Build discipline, boost energy, and transform your life—one workout at a time.